Anxiety

Everyone experiences anxiety to different degrees on a daily basis, but when the anxiety begins to overwhelm you and possibly prevent you from accomplishing goals, it is time to seek help. Some people feel anxiety often without knowing the cause while others can pin point the exact cause. A lot of times our thoughts about the anxiety increases the anxiety, causing a downward spiral. Therapy can help you to become aware of anxiety triggers when they take place, and incorporate skills to work through anxiety. Anxiety does not have to control you.

Meet Our Doctor:

Olivia D. Hannon Cichon MA, LAC, MAC

Olivia chose her career as a Behavioral Health Provider / Counselor when she was a teenager after witnessing the gap between conventional medicine and mental health while a family member recovered from a traumatic brain injury. In an effort to connect the two fields, Olivia dedicated her undergraduate and graduate studies to biopsychology at the University of Colorado and Pepperdine University.

Concurrently, Olivia lived abroad for three years in Spain and Peru, gaining fluency of the Spanish language and served as a Community Health Peace Corps Volunteer.

Since her return in 2008, Olivia ...